Identifying and Treating Constipation

Constipation can affect anyone and is common for people living with kidney disease. Constipation is when stool becomes uncomfortable to pass or does not happen often enough.

 

Some of the reasons you may experience constipation:

• Lack of exercise
• Limited fluid intake
• Low-fiber diet or smaller-portioned meals
• Medication effects

 

If your stool becomes hard, dry, and painful to pass, you’re probably constipated. You may experience the following symptoms:

• Queasiness or nausea
• Abnormally small or large stools
• Changes in stool patterns
• Extra bloating or abdominal cramps
• A fuller or firm feeling stomach

 

• Exercise regularly (with your doctor’s approval).
• Maintain your recommended fluid intake.
• Keep a regular toileting schedule.
• Eat a fiber-rich diet (slowly increasing to 20-35 grams per day).

 

• Iron supplements
• Phosphate binders
• Nausea and vomiting medications
• Painkillers (narcotics)
• Antidepressant medications
• Blood pressure medications

 

• Stool softeners
• Laxatives
• Fiber supplements