Goodbye Letter
Understanding your grief can help you move forward. Writing a goodbye letter is a great way to share your honest feelings about a loss.
calendar_month
December 17, 2024
schedule
1 minute
When you experience a loss, it is important to acknowledge your feelings. A loss can be big or small – a friend, an opportunity, or even a favorite snack. Understanding your grief can help you move forward. A goodbye letter is a great way to share your honest feelings about a loss.
Download this activity and use some of these ideas to help you start writing:
- I remember a time we ...
- What I miss the most is ...
- What I learned from you is ...
- My best memory of you is ...
- What I’m happy to say goodbye to is ...
- I want you to know ...
